Broads: The Bold & Badass Fitness Podcast for Women | Podcasts | FireMud FM
Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here becaus…
Host: Tara LaFerrara
Recent episodes
148: Busy Season Training: How to Keep Your Progress When Life Gets Busy
147: Kathryn Nicolai: Why Women Who Train the Hardest Are Often the Ones Who Sleep the Worst
146: Birthday Bonus: The Hardest Year of My Life and What I Learned From It
145: Nutrition Q&A: For Women Who Work Out and Still Feel Lost With Food
144: Why Being a “Perfectionist” With Fitness Is Making You Inconsistent with Jordan Syatt
143: Why Every Woman Needs a Goal That Makes Her Feel Alive Again
142: How Active Women Are Accidentally Destroying Their Hair with Shandi Nichelle
141: The Bikini Body Trap: Your Body Doesn't Have a Seasonal Deadline