The Tamsen Show | Podcasts

Recent episodes

Anxiety 101: What I Wish I Knew Before I Hit Perimenopause + How I Got My Life Back
The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble
Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking
Melinda French Gates: Inside Her $600 Million Mission for Women's Health
The Hormone Doctor: The Truth About Cortisol, Estrogen and Balancing Your Hormones
Shannon Elizabeth: The American Pie Star on Starting Over & Getting Her Power Back
Build Strength After 40: How to Future-Proof Your Body Starting Today
Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About